
Product Description
Designed for active lifestyles and advanced wellness tracking, this CASIO G-SHOCK combines a lightweight bio-based carbon and resin construction with shock resistance and 200-meter water resistance. Equipped with wrist-based heart rate monitoring, blood oxygen measurement, sleep analysis, step tracking, multi-sport activity functions, and comprehensive training data, it provides detailed insight into daily performance and recovery. Bluetooth® smartphone connectivity, solar-assisted charging, USB charging compatibility, tide and moon data, sunrise and sunset information, and a high-visibility Memory in Pixel display make this a versatile sports watch for training, outdoor activities, and everyday use.
SKU: GBX-H5600-1
| Case & Exterior | |
|---|---|
| Case Size (L × W × H) | 51.1 × 44.5 × 17.3 mm |
| Weight | 47 g |
| Case & Bezel Material | Bio-based carbon / Bio-based resin |
| Band | Bio-based resin band |
| Construction | Shock resistant |
| Water Resistance | 200-meter water resistance |
| Glass | Mineral glass |
| Compatible Band Size | 145 to 215 mm |
| Display | Memory in Pixel (MIP) LCD |
| Charging System | Charging system compatible with dedicated cable Requires a device with a Type-A USB terminal |
| Power Supply | Solar powered |
| Time Adjustment | Bluetooth® connection with automatic time adjustment |
| Smartphone Link | Automatic mobile connection using Bluetooth® |
| Compatible App | CASIO WATCHES |
| App Connectivity | Auto time adjustment Easy watch setting Approximately 300 world time cities Incoming call, email, social media, calendar, and reminder notifications Training analysis data Activity history Life log data Distance correction using smartphone GPS Sleep analysis data Tide graph settings for approximately 3,300 global points Phone finder |
| Health, Training & Features | |
|---|---|
| Activity Tracking | Multi-sport tracking for running, walking, and other activities Distance, speed, pace, and other data calculated using the accelerometer Automatic and manual lap functions Automatic pause function |
| Training Analysis | Cardio load status |
| Activity Log | Stores up to 100 runs with up to 200 laps per run Measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, and stride |
| Heart Rate Measurement | Wrist-based heart rate measurement from 30 to 220 bpm Target heart rate setting Heart rate zone graphic Heart rate graph Maximum and minimum heart rate |
| Sleep Measurement | Sleep recovery status with 6 stages Sleep recovery stage display Sleep status with 5 stages Sleep score range: 1 to 100 Autonomic nervous system status with 5 stages ANS score range: -10 to +10 in 0.1 increments |
| Blood Oxygen Measurement | Blood oxygen level measurement for general health maintenance Not intended as a medical device or for diagnosing diseases |
| Breathing Exercise | Setting range: 2 to 20 minutes in 1-minute increments Biofeedback Zone-specific time summary |
| Step Counter | 3-axis acceleration sensor Display range: 0 to 99,999 steps Automatic reset at midnight |
| Active Time Measurement | Movement time measured using walking, running, cycling, and undefined activity analysis |
| Life Log | Step count Weekly, monthly, and six-month step graphs Calories burned Active time measurement Step reminder |
| World Time | 38 time zones covering 38 cities plus Coordinated Universal Time Daylight saving on/off Automatic summer time switching May be updated when connected to a smartphone |
| Moon Data | Moon age and moon phase for a selected date |
| Tide Graph | 3-level tide display 50 selectable preset locations worldwide High tide time setting Locations may be updated through smartphone connection |
| Sunrise & Sunset | Sunrise and sunset time display Sunrise and sunset times for a selected date |
| Stopwatch | 1-second stopwatch Measuring capacity: 99:59'59'' Elapsed time and split time |
| Timer | Countdown timer Measuring unit: 1 second Countdown range: 60 minutes Start time setting range: 1 second to 60 minutes in 1-second increments |
| Alarms | 4 daily alarms with snooze Smart alarm with snooze |
| Light | Super Illuminator LED backlight Full Auto LED light Selectable illumination duration of 1.5 or 5 seconds Afterglow |
| Light Colour | White LED |
| Calendar | Full auto-calendar to year 2099 |
| Mute Feature | Button operation tone on/off |
| Energy Saving | Power Saving turns off the display when the watch is left in the dark |
| Battery Indicator | Battery level indicator |
| Run Time | Up to approximately 35 hours using activity functions with heart rate measurement Approximately 1 month in watch mode with heart rate measurement turned off Approximately 11 months with Power Saving enabled Run time varies depending on usage and environment from a full charge without solar power |
| Accuracy | ±15 seconds per month without Mobile Link |
| Other Features | Airplane mode Vibration alert Vibration on/off 12/24-hour format |
| Regular Timekeeping | Hour, minute, second, AM/PM, month, date, and day |
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